Personal Gratitude Journal

This personal gratitude journal is a guided 17-week collection of tools, guided activities, and reflection journal entries to help you center your day for mindfulness, positivity, and self-care. The journal is intended for those who want to learn and develop deeper reflections as well as for those who simply want to discover the effects of thankfulness and its benefits in everyday life. 

100+ Day Guide to Cultivate an Attitude of Gratitude and Reflection